Rock Steady Boxing is a fitness program for individuals with Parkinson’s Disease, designed to combat symptoms through a boxing-style exercise curriculum.
Rock Steady Boxing Details
Monday & Wednesdays
$5/month $6/month non-residents
Participants must complete an intake process and obtain a physician’s waiver to be accepted into the class. For more information or to schedule an intake appointment, contact the Woodland Senior Center at (530) 661-2001.